Weigh In record (no journal entry) for 05 January 2021
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45 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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342 kcal
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Fat: 13.01g | Prot: 18.48g | Carbs: 38.42g.
Breakfast: Telur Rebus. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Telur Rebus. Snacks/Other: Nutrijell Rasa Leci, Roti. more...
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Losing 0.4 kg a Week
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ndykhrn.nis's Weight History
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