Weigh In record (no journal entry) for 05 January 2021
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57.3 kg
Lost so far: 8.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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610 kcal
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Fat: 16.58g | Prot: 29.60g | Carbs: 79.45g.
Dinner: Tricks Original Baked Crisps, Mentimun (Kupas), Tahu Goreng, Finna Food Sambal Terasi Uleg, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah (Butir-Sedang, Dimasak), Buah Naga. more...
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Losing 0.5 kg a Week
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aliciajovanka's Weight History
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