Weigh In record (no journal entry) for 05 January 2021
|
47.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
768 kcal
|
Fat: 40.82g | Prot: 30.32g | Carbs: 71.90g.
Breakfast: Сыр Российский, Маскарпоне, Вареное Яйцо, Чай с Молоком, Баурсак, Руккола, Здорово Хлебцы Бородинские, Dr.Korner Хлебцы Бородинские, Помидоры, Цин-Каз Сацебели. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
эльфийская's Weight History
|