Desintoxicando do final de semana 🙏
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126 kg
Lost so far: 7 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1381 kcal
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Fat: 44.68g | Prot: 102.32g | Carbs: 142.54g.
Breakfast: Banana Prata, Finn Adoçante Dietético em Pó 100% Stevia, Café com Leite Integral, Crepioca. Lunch: Cenouras, Vagem Cozida, Peito de Frango no Forno, Grelhado ou Assado, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Bolo de Banana e Aveia. more...
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Losing 7 kg a Week
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Brenda Fanchiot's Weight History
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