Weigh In record (no journal entry) for 05 January 2021
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90.1 kg
Lost so far: 7.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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307 kcal
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Fat: 4.00g | Prot: 26.25g | Carbs: 38.38g.
Breakfast: AH Snoepgroente Tomaat, Boni Meesterlijk Ontvette Ham, LU Cracotte Volkoren. Snacks/Other: Vitalinea Yoghurt Peer. more...
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Gaining 0.9 kg a Week
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carladegand5's Weight History
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