Weigh In record (no journal entry) for 05 January 2021
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70.9 kg
Lost so far: 10.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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987 kcal
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Fat: 24.13g | Prot: 24.48g | Carbs: 120.35g.
Breakfast: Danone Light & Free Aardbei, Vitelma Light Smeren, Abrikozenjam, Bruine Boterham, Ananassap. Lunch: Wortelen, Spinaziepuree, Hamburger. Dinner: Vitalinea Vanillepudding. Snacks/Other: Chardonnay, Boni Kroepoek, Cava, Frambozen. more...
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Gaining 1.4 kg a Week
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chrisje46's Weight History
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