Weigh In record (no journal entry) for 05 January 2021
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49.9 kg
Lost so far: 1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1091 kcal
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Fat: 48.99g | Prot: 41.73g | Carbs: 127.53g.
Breakfast: Indomaret Pisang Ambon. Lunch: Gado Gado, Nasi Putih. Snacks/Other: Batagor Batagor. more...
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Losing 0.9 kg a Week
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hanifah mitsla's Weight History
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