Weigh In record (no journal entry) for 05 January 2021
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1771 kcal
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Fat: 51.16g | Prot: 72.64g | Carbs: 256.43g.
Breakfast: Banane, Miel, Envia Fromage Blanc 0%, Crownfield Flocons d'avoine Complets, Envia Boisson Soja Nature Sucrée, Oranges. Lunch: Lutti Koala, Oranges, Nos Régions Ont du Talent Sainte Maure de Touraine, Pain aux Céréales, Envia Fromage Blanc 0%, Carottes, Céréal Bio Pavés Fondants Olives et Épices Façon Tajine, Notre Jardin Ratatouille. Dinner: Lutti Koala, Oranges, Envia Fromage Blanc 0%, Carottes, Envia Beurre Demi Sel, Lidl Pain aux Noix, Baresa Olives Vertes Dénoyautées, Champignons, Oeuf, Notre Jardin Ratatouille. Snacks/Other: Lutti Koala, U Miel de Fleurs, Bjorg Galettes de Riz Complet, Oranges. more...
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Gaining 0.2 kg a Week
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etnosrats's Weight History
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