Weigh In record (no journal entry) for 05 January 2021
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89.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1644 kcal
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Fat: 61.07g | Prot: 69.50g | Carbs: 198.10g.
Breakfast: Ketchup, Pain, Passendale Classic. Lunch: Conserves de Confiture, Pain Blanc, Fromage à Tartiner Léger ou Allégé. Dinner: Huile d'Olive, Oignons, Pistolet, Garden Gourmet Sensational Burger. Snacks/Other: Biscuit Chinois . more...
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Losing 1.4 kg a Week
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