Weigh In record (no journal entry) for 05 January 2021
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49.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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686 kcal
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Fat: 16.26g | Prot: 49.94g | Carbs: 88.08g.
Breakfast: Злагода Сметана 10%, Боцики, Словяночка Кефир 1%. Lunch: Яблоко Зеленое, Словяночка Кефир 1%. Dinner: Злагода Сметана 10%, Боцики, Словяночка Кефир 1%. more...
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Gaining 9.1 kg a Week
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