Weigh In record (no journal entry) for 09 October 2013
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92.8 kg
Lost so far: 5 kg.
Still to go: 12.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 October 2013:
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2190 kcal
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Fat: 108.00g | Prot: 63.42g | Carbs: 253.80g.
Breakfast: Kaffee mit Milch. Lunch: Gut & Günstig Mini Windbeutel, Oliven, Mehrkornbrot, Lidl Croissant, Leberkäse, REWE Pfeffersalami, Metzgerfrisch Leberkäse, Kaffee mit Milch, Gerolsteiner Fit Apfel Zitrone, Lätta mit Joghurt, Butter, Line Schinken Gewürfelt in Aspik. Dinner: Aldi Remoulade, Baguette, Tomaten, Aldi Hirtenkäse. Snacks/Other: Haribo Salino, Kartoffelchips, Haribo Colorado. more...
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3401 kcal
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Exercise:
Housework - 2 hours and 30 minutes, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 6 hours and 10 minutes, Basketball - 50 minutes. more...
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Gaining 0.4 kg a Week
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carbonracer's Weight History
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