Weigh In record (no journal entry) for 05 January 2021
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85 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1269 kcal
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Fat: 42.97g | Prot: 59.18g | Carbs: 166.59g.
Breakfast: Owsianka z Owocem. Dinner: Łowicz Sos Meksykański , Pierś z Kurczaka Upieczona lub Zapiekana , Kupiec Ryż Jaśminowy. Snacks/Other: Banan, Winogrona, Biedronka Pasztet Klasyczny , Masło, Chleb Pszenno-Żytni, Jabłko, Jacobs Latte Macchiato. more...
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steady weight
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Agnes1183's Weight History
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