Weigh In record (no journal entry) for 05 January 2021
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70.3 kg
Lost so far: 21.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1111 kcal
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Fat: 23.39g | Prot: 96.18g | Carbs: 134.68g.
Breakfast: Bjorg Son d'avoine Bio, Eafit Protidyne, Zespri Kiwi Gold, Pamplemousse. Lunch: Carottes Cuites, Choux Blanc, Clémentines, Jambon. Dinner: Galette Frangipane, Ananas, Carrefour Maïs Doux, Petit Navire Thon au Naturel. Snacks/Other: Kiwi, Paysan Breton Le Lait Ribot, Banane. more...
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Losing 6.3 kg a Week
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Stepulia's Weight History
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