Weigh In record (no journal entry) for 05 January 2021
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93.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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921 kcal
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Fat: 51.96g | Prot: 48.68g | Carbs: 60.95g.
Breakfast: Простоквашино Сливки 20%, Гост Мёд Натуральный, Mr. Ricco Майонез на Перепелином Яйце 67%, Вареное Яйцо, Сырко Мягкий Сливочный Сыр, Vici Сельдь Филе в Масле, Жареный Картофель. Snacks/Other: Exponenta Imuno+ Земляника-Липа. more...
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Gaining 0.1 kg a Week
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Ivan Ser's Weight History
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