Weigh In record (no journal entry) for 05 January 2021
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67.1 kg
Lost so far: 4.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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513 kcal
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Fat: 23.30g | Prot: 18.60g | Carbs: 44.70g.
Lunch: Picard Cabillaud Pané, Carrefour Ratatouille , Carrefour Potatoes. Snacks/Other: Lindt Lindor. more...
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Losing 4.9 kg a Week
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ririjones's Weight History
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