Weigh In record (no journal entry) for 31 December 2020
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73.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1168 kcal
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Fat: 30.63g | Prot: 43.66g | Carbs: 179.62g.
Breakfast: Mangos, Fettarme Milch, Leinöl, Alnatura Dinkelkleie, DM Bio Haferflocken Feinblatt. Lunch: Gepa Grand Noir Edelbitter 85%, Obstsalat, Kartoffelbrötchen, Dijonsenf, Hirse (Gekocht), Tomaten, REWE Bio Räucher Tofu. more...
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Marikette1's Weight History
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