Weigh In record (no journal entry) for 05 January 2021
|
82.4 kg
Lost so far: 5.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
2296 kcal
|
Fat: 117.58g | Prot: 62.76g | Carbs: 223.39g.
Breakfast: Jardin Bio Infusion. Lunch: Leader Price Liégeois Duo Saveur Vanille, Crème (Moitié-Moitié), Filet de Poulet, Carottes Cuites, Saint Eloi Salsifis, Pain Blanc, Bonduelle Salade de Betteraves. Dinner: Carrefour Galette des Rois, Rôti de Porc, Bonduelle Gratin Pommes de Terre & Choux-Fleurs , Carrefour Bio Saumon Fumé, Leffe Ruby. Snacks/Other: Carrefour Galette des Rois, Hollywood Chewing Gum 2Fresh Menthe. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deydeyf88's Weight History
|