deydeyf88's Journal, 05 Jan 21

Weigh In record (no journal entry) for 05 January 2021
82.4 kg Lost so far: 5.6 kg.    Still to go: 17.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2021:
2296 kcal Fat: 117.58g | Prot: 62.76g | Carbs: 223.39g.   Breakfast: Jardin Bio Infusion. Lunch: Leader Price Liégeois Duo Saveur Vanille, Crème (Moitié-Moitié), Filet de Poulet, Carottes Cuites, Saint Eloi Salsifis, Pain Blanc, Bonduelle Salade de Betteraves. Dinner: Carrefour Galette des Rois, Rôti de Porc, Bonduelle Gratin Pommes de Terre & Choux-Fleurs , Carrefour Bio Saumon Fumé, Leffe Ruby. Snacks/Other: Carrefour Galette des Rois, Hollywood Chewing Gum 2Fresh Menthe. more...
Losing 1.2 kg a Week



     
 

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deydeyf88's Weight History


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