Weigh In record (no journal entry) for 05 January 2021
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63.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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784 kcal
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Fat: 55.47g | Prot: 46.35g | Carbs: 25.29g.
Breakfast: Delikate Ser Bawarski Pleśniowy Blue, Smaczne Wędliny Szynka Gotowana, Korniszony, Chleb Wieloziarnisty. Dinner: Biedronka Flaki Wołowe w Rosole . Snacks/Other: Lisner Śledź po Kaszubsku. more...
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Losing 1.4 kg a Week
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Taka Sobie ☺️'s Weight History
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