carole josee's Journal, 05 Jan 21

Weigh In record (no journal entry) for 05 January 2021
80.3 kg Lost so far: 13 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2021:
1393 kcal Fat: 78.94g | Prot: 56.94g | Carbs: 110.40g.   Breakfast: Graines de Chia Séchées, Sveltesse Yaourt Nature 0%, Tassimo Café au Lait. Lunch: Sveltesse Yaourt Nature 0%, Carrefour Betteraves Rouges Cuites et Épluchées, Boudin Blanc. Dinner: Boudin Blanc, Carrefour Betteraves Rouges, Graines de Chia Séchées, Sveltesse Yaourt Nature 0%. Snacks/Other: Beurre de Cacahuètes, Banane. more...
Losing 0.9 kg a Week

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carole josee's Weight History


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