Weigh In record (no journal entry) for 05 January 2021
|
56.8 kg
Lost so far: 4.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
2074 kcal
|
Fat: 102.64g | Prot: 93.32g | Carbs: 188.13g.
Breakfast: FITKIT Protein Cake Двойной Шоколад - Double Chocolate. Lunch: Меридиан Икра Лососевая, Bonfesto Рикотта Лайт, Пшеничный Хлеб, Селяночка Яйцо Куриное. Dinner: Lucky Days Торт Бисквитный Шоколадный , Пицца Пепперони (36 см), Магнит Сельдь под Шубой. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
orange boom's Weight History
|