Weigh In record (no journal entry) for 05 January 2021
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63.2 kg
Lost so far: 4.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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2657 kcal
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Fat: 124.94g | Prot: 95.45g | Carbs: 269.15g.
Lunch: Zespri Kiwi Green, Komkommer, Gwoon Slasaus Halfvol, Zandvliet Gerookte Kipfilet, AH Ei. Dinner: Oké Jong 48+, Fjord Volkoren Rogge Cracker, Gwoon Leverpastei, Gwoon Dikke Rijstwafel Meergranen, AH Kaneel, Ekoplaza Havermout, Gwoon Blauwe Bes & Framboos, Magere Yoghurt. Snacks/Other: Zandvliet Gerookte Kipfilet, Fjord Volkoren Rogge Cracker, Oké Jong 48+, Wedel Ptasie Mleczko Waniliowe, Wedel Ptasie Mleczko Waniliowe, Fjord Volkoren Rogge Cracker, Oké Jong 48+. more...
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Losing 2.1 kg a Week
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Wobbeltje!'s Weight History
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