Weigh In record (no journal entry) for 05 January 2021
|
56.9 kg
Lost so far: 2.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
625 kcal
|
Fat: 10.84g | Prot: 54.67g | Carbs: 82.62g.
Breakfast: Ананас, Банан, Чай с Молоком. Lunch: Банан, Морковь, Приготовленная Квашеная Капуста, Куриная Грудка Отварная. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eva.evyu's Weight History
|