Weigh In record (no journal entry) for 05 January 2021
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66 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1689 kcal
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Fat: 83.69g | Prot: 83.12g | Carbs: 147.61g.
Breakfast: Lemonilo Chimi Keripik Jamur, Bimoli Minyak Goreng, Pentol, Nasi Putih. Lunch: Bimoli Minyak Goreng, Pepaya Muda, Tahu Goreng, Tumis Buncis, Ikan Mas Goreng, Nasi Putih. Snacks/Other: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Bakwan. more...
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Gaining 0.2 kg a Week
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Enny_Rosalina's Weight History
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