Weigh In record (no journal entry) for 05 January 2021
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104.5 kg
Lost so far: 8.8 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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628 kcal
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Fat: 32.74g | Prot: 51.09g | Carbs: 30.78g.
Breakfast: ПП Конфеты, Жареное Яйцо, Чай с Молоком. Lunch: Куриные Бедра (Кожа не Съедена), Чай с Молоком, Картофель Отварной. Dinner: Чай с Молоком, Куриные Бедра (Кожа не Съедена). more...
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Losing 0.7 kg a Week
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Svetik0706's Weight History
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