Weigh In record (no journal entry) for 04 January 2021
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88 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1436 kcal
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Fat: 113.42g | Prot: 71.42g | Carbs: 40.59g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Peito de Frango Frito sem Revestimento (Pele Não Consumida), Carne de Sol, Tomates, Repolho Verde. Dinner: Café, Quero Ketchup Tradicional, Ovo Frito. Snacks/Other: Coco Seco. more...
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Gaining 0.0 kg a Week
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lucrisal's Weight History
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