Weigh In record (no journal entry) for 05 January 2021
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62.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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1031 kcal
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Fat: 29.19g | Prot: 41.70g | Carbs: 142.41g.
Breakfast: Melon. Lunch: Bango Kecap Manis, Bawang Merah, Cabai Merah atau Rawit, Kerupuk Putih, Pepes Tahu, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Seblak. Snacks/Other: Cimory Squeeze Yoghurt, Pronas Kornet Daging Sapi, Nasi Putih. more...
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Losing 6.3 kg a Week
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vibbyairen's Weight History
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