Weigh In record (no journal entry) for 05 January 2021
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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111 kcal
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Fat: 1.97g | Prot: 2.68g | Carbs: 22.51g.
Breakfast: Lumpia Ayam. Snacks/Other: Pisang, Apel (tanpa Kulit). more...
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Losing 4.9 kg a Week
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dianakhaila's Weight History
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