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Nieuw jaar, nieuwe start ...
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110.3 kg
Lost so far: 6.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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811 kcal
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Fat: 32.54g | Prot: 43.12g | Carbs: 96.03g.
Breakfast: Zespri Kiwi Gold, Ananas, Yoghurt (Vol). Lunch: Pompoensoep. Dinner: Groentensoep, AH Gemarineerde Kipfiletblokjes , Ratatouille, Aardappelpuree. Snacks/Other: Mandarijn. more...
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Gaining 0.4 kg a Week
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challence2020's Weight History
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