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começo hoje meu foco
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92.4 kg
Lost so far: 1.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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754 kcal
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Fat: 30.83g | Prot: 56.89g | Carbs: 64.46g.
Breakfast: Café, Café Expresso. Lunch: Carne de Porco do Lombo (Lombo, Magra), Cenouras Cozidas, Vagem Cozida. Snacks/Other: Café com Açúcar, Queijo Mozzarella, Abacaxi, Suco de Laranja Natural. more...
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Losing 0.3 kg a Week
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dany424242's Weight History
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