sophie.vial's Journal, 04 Jan 21

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Weigh In record (no journal entry) for 04 January 2021

65.9 kg Lost so far: 8.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2021:

1144 kcal

Fat: 37.97g | Prot: 53.35g | Carbs: 144.46g. Breakfast: Pâturages Lait Demi-Écrémé, Bjorg Muesli aux Fruits. Lunch: Cora Tartelette Abricot, Barilla Tortiglioni, Flunch Navarin d'Agneau. Dinner: Haricots Verts(Congelés), Comté, Salade d'Huile et de Vinaigre (Recette Maison), Fleury Michon Jambon le Tranché Fin. more...

1848 kcal

Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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sophie.vial's Journal, 04 Jan 21

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