Weigh In record (no journal entry) for 04 January 2021
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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705 kcal
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Fat: 24.70g | Prot: 63.15g | Carbs: 54.34g.
Breakfast: Melitta Café sem Açúcar , Ovo Cozido. Lunch: Carne de Panela, Camil Feijão Preto Temperado Cozido, Arroz Integral. more...
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Gaining 0.0 kg a Week
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susycaetano's Weight History
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