Weigh In record (no journal entry) for 04 January 2021
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95.3 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2021:
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1489 kcal
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Fat: 62.09g | Prot: 88.11g | Carbs: 147.66g.
Breakfast: Mountain Dew Zero Sugar (Bottle), Revital U Smart Cocoa. Lunch: Mountain Dew Zero Sugar (Bottle), Great Value Premium White Chicken, Yoplait Original 99% Fat Free Yogurt - Strawberry Banana. Dinner: Little Debbie Cosmic Brownies with Chocolate Chip Candy, Mountain Dew Zero Sugar (Bottle), Night Hawk Salisbury Steak 'N Mashed Potatoes. Snacks/Other: Great Value Pretzel Nuggets, Great Value Original Beef Jerky, Gatorade Propel Zero - Berry, No Bake Cookies, Slim-Fast Shakes - Strawberries 'N' Cream. more...
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2816 kcal
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Exercise:
Treadmill - 14 minutes, Resting - 18 hours and 46 minutes, Sleeping - 5 hours. more...
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jennipherjackson's Weight History
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