Weigh In record (no journal entry) for 04 January 2021
|
57.7 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2021:
|
300 kcal
|
Fat: 11.74g | Prot: 22.94g | Carbs: 25.94g.
Breakfast: La Huerta Fresas Congeladas, Bimbo Pan Cero Cero. Lunch: Pescado Empanizado, Espinacas. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sofiaga97's Weight History
|