Weigh In record (no journal entry) for 04 January 2021
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55.7 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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770 kcal
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Fat: 42.44g | Prot: 68.03g | Carbs: 26.41g.
Breakfast: Melitta Café sem Açúcar , Ovo Cozido. Dinner: Perdigão Bacon Fatiado, Abóbora Cozida (de Abóbora Fresca), Couve Manteiga Refogada, Angeloni Contra Filé. Snacks/Other: Agtal Mixed Nuts Original, Danone YoPRO Morango. more...
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Gaining 0.2 kg a Week
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sousaellen's Weight History
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