Weigh In record (no journal entry) for 03 January 2021
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84 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1675 kcal
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Fat: 54.66g | Prot: 56.31g | Carbs: 226.69g.
Breakfast: La Paulina Queso Untable Port Salut Light , La Serenísima Leche Descremada, Pan de Salvado. Lunch: Salsa de Tomate, Lucchetti Spaghetti. Dinner: Stella Artois Cerveza, McDonald's Papas Fritas (Medianas), Pizza de Queso de Masa Gruesa, Pizza de Queso. Snacks/Other: Don Satur Pan Dulce con Chips de Chocolate, La Serenísima Leche Descremada. more...
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steady weight
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