Weigh In record (no journal entry) for 04 January 2021
|
80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 04 January 2021:
|
1279 kcal
|
Fat: 53.52g | Prot: 20.75g | Carbs: 193.53g.
Breakfast: Lucozade Original (300ml), White Bread , White Bread , White Bread . Lunch: Lay's Caribbean Onion & Balsamic Vinegar, Plums , Plums . Snacks/Other: Cadbury Fruit Snacker, Nestle Bar One (55g), Woolworths Raw Almonds. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ramon Buckley's Weight History
|