EmilseBulacioDombrowski's Journal, 04 Jan 21

EmilseBulacioDombrowski's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 January 2021

77.7 kg Lost so far: 22.3 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2021:

924 kcal

Fat: 42.01g | Prot: 53.83g | Carbs: 84.51g. Breakfast: Frutillas. Lunch: Chuleta de Cerdo, Patas de Pollo, Tomates. Dinner: Balcarce Alfajor Dulce de Leche. Snacks/Other: Bollo, CasanCrem CasanCrem Clásico, Criollitas Galletitas de Agua. more...

2301 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

EmilseBulacioDombrowski's Weight History

View Complete History

EmilseBulacioDombrowski's Journal, 04 Jan 21

Submit a Comment

EmilseBulacioDombrowski's Weight History