Weigh In record (no journal entry) for 04 January 2021
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148 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1587 kcal
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Fat: 82.19g | Prot: 106.58g | Carbs: 101.03g.
Breakfast: Sukker, Havregrød. Lunch: Harboe Cola Light, Rema 1000 Kylling Cordon Bleu, Schulstad Solsikke Rugbrød. Dinner: Karolines Køkken Revet Pizzatopping, Rema 1000 Bearnaise Sauce, Coop Farfalle, Svinekoteletter (uden Ben). Snacks/Other: Rema 1000 Jordbær Smag ( Sukkerfri), Rema 1000 Jordbær Smag ( Sukkerfri), Rema 1000 Jordbær Smag ( Sukkerfri), Rema 1000 Jordbær Smag ( Sukkerfri). more...
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Losing 0.7 kg a Week
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StefanOvergaard's Weight History
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