Weigh In record (no journal entry) for 04 January 2021
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1113 kcal
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Fat: 40.63g | Prot: 56.93g | Carbs: 132.36g.
Breakfast: Zero-Cal Zero-Cal Sucralose, Café, Margarina, Pão Francês. Lunch: Carne de Panela, Nhoque, Camil Feijão Carioca Temperado Cozido, Tio João Arroz Integral Cozido. Dinner: Pastel de Frango com Catupiry. Snacks/Other: Laranja Pêra. more...
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Gaining 0.2 kg a Week
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Mari Coimbr@'s Weight History
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