Weigh In record (no journal entry) for 04 January 2021
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1503 kcal
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Fat: 46.06g | Prot: 60.83g | Carbs: 216.98g.
Breakfast: U Miel de Fleurs, Monoprix Beurre Doux, Oranges, Baguette. Lunch: Carambar Caramel, Mangues, Mayonnaise, Carrefour Surimi, Monoprix Beurre Doux, Semoule. Dinner: Pomme, Siggi's Skyr Framboise, Casino Cancoillotte, Italiamo Courgettes Grillées , Herta Tendre Noix Supérieur , Monoprix Beurre Doux, Baguette, Mayonnaise, Carrefour Surimi. Snacks/Other: Amandes. more...
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Losing 1.1 kg a Week
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