Weigh In record (no journal entry) for 05 January 2021
|
80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2021:
|
548 kcal
|
Fat: 14.95g | Prot: 58.24g | Carbs: 43.64g.
Dinner: Кефир 2,5%, Зеленый Горошек (Замороженный), Гребешки (Вареные или на Пару). more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|