Weigh In record (no journal entry) for 04 January 2021
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81.9 kg
Lost so far: 5.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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200 kcal
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Fat: 14.43g | Prot: 4.18g | Carbs: 15.64g.
Snacks/Other: Ameixas, Brasil Frutt Castanha do Pará Natural, Castanhas de Caju. more...
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Losing 5.6 kg a Week
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Gabi.f90's Weight History
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