Weigh In record (no journal entry) for 04 January 2021
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88 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2021:
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571 kcal
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Fat: 24.03g | Prot: 33.55g | Carbs: 57.00g.
Breakfast: Nescafe Sade. Lunch: Şekersiz Türk Kahvesi, Tadım Kurutulmuş Kayısı, Yeşil Elma. Dinner: Fırında Tavuk, Yayla Çorbası. Snacks/Other: Mandalina, Mandalina. more...
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codecoffe's Weight History
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