Weigh In record (no journal entry) for 04 January 2021
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124.5 kg
Lost so far: 1.5 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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346 kcal
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Fat: 10.08g | Prot: 16.13g | Carbs: 51.23g.
Breakfast: Estrela do Oriente Damasco Seco, La Vita Rúcula, La Vita Rúcula, Café Brasileiro Café, Padaria Pão Francês, Canastra Queijo Minas Meia Cura . more...
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Losing 5.3 kg a Week
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silsaraiva's Weight History
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