Weigh In record (no journal entry) for 04 January 2021
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67.3 kg
Lost so far: 5.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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640 kcal
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Fat: 15.26g | Prot: 28.22g | Carbs: 108.09g.
Breakfast: Banan. Lunch: Pærer, Æble. Dinner: Grillet Kylling, Antos Græsk Yoghurt 10%, Rema 1000 Salsasauce Medium , Broccoli, Asparges, Salat med Diverse Grøntsager (Herunder Tomater og / eller Gulerødder), Salat med Diverse Grøntsager, Blandet Salat. Snacks/Other: Appelsiner. more...
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Gaining 0.2 kg a Week
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NadiaHolm's Weight History
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