Weigh In record (no journal entry) for 04 January 2021
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48.5 kg
Lost so far: 6.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1478 kcal
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Fat: 95.59g | Prot: 37.28g | Carbs: 125.82g.
Breakfast: Варенье из Смородины, Творог 5%. Lunch: Сливочное Масло, Коломенское Батон Нарезной. Dinner: Банан. Snacks/Other: Оливковое Масло (Первого Отжима). more...
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Gaining 0.5 kg a Week
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Lambrusca's Weight History
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