Weigh In record (no journal entry) for 04 January 2021
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112.9 kg
Lost so far: 5.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1609 kcal
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Fat: 85.31g | Prot: 77.12g | Carbs: 128.98g.
Lunch: Royco Minute Soup Gevogelte, Chef Select Penne Basilicum . Dinner: Kippenbout, Delhaize Kerstomaat, Gemengde Sla, Colruyt Witloof, Carrefour Gebakken Aardappelen. Snacks/Other: Boni Cakejes, Aldi Wafer. more...
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Gaining 1.4 kg a Week
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Marnik71's Weight History
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