Weigh In record (no journal entry) for 04 January 2021
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79.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1121 kcal
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Fat: 58.25g | Prot: 116.48g | Carbs: 30.18g.
Breakfast: Ovo Mexido. Lunch: Pepino (Descascado), Tomates, Abóbora Cabotia, Peito de Frango. Dinner: Bife de Carne de Vaca, Peito de Frango, Ovo Mexido. more...
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Gaining 3.1 kg a Week
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Rahela21's Weight History
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