Weigh In record (no journal entry) for 04 January 2021
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77.1 kg
Lost so far: 36.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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2752 kcal
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Fat: 75.02g | Prot: 177.49g | Carbs: 354.09g.
Breakfast: Lactel Lait Bio Demi Écrémé. Lunch: Clémentines, Oeuf sur le Plat sans Matière Grasse, Krisprolls Petits Pains Suédois Dorés, Noix de Cajou Grillées Salées, Herta Jambon Fumé le Bon Paris, Danone Skyr Framboise & Jus de Grenade, Banane, Zespri Kiwi Sungold. Dinner: Clémentines, Banane, Danone Skyr Myrtille & Cranberry, Noix de Cajou Grillées Salées, Bonduelle Maïs, Krisprolls Petits Pains Suédois Dorés , Herta Jambon Fumé le Bon Paris , Clémentines, Banane, Danone Skyr Myrtille & Cranberry, Noix de Cajou Grillées Salées, Bonduelle Maïs, Krisprolls Petits Pains Suédois Dorés , Herta Jambon Fumé le Bon Paris . Snacks/Other: Clémentines, Banane. more...
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2018 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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steady weight
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NonoBdnt's Weight History
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