Weigh In record (no journal entry) for 04 January 2021
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54.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1456 kcal
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Fat: 64.09g | Prot: 52.13g | Carbs: 169.21g.
Breakfast: Торт Наполеон, Кофе. Lunch: ВкусВилл Гранатовый Соус Наршараб, Котлета Говяжья, Макароны с Маслом. Dinner: Мандарины, Малиновое Варенье, ВкусВилл Творог Мягкий 4,5%. Snacks/Other: Печенье. more...
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Gaining 4.2 kg a Week
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lauritta3105's Weight History
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